Classes in Oakland, CA

We will be pausing our yoga classes at TBA.

I’m truly grateful for the opportunity to share my yoga practice with you—it has meant a great deal to me.

Thank you for your community support!

Gentle Yoga

Gentle yoga is not necessarily easy or difficult. Its goal is to create a connection between the body and mind, emphasizing balance and inner harmony. In the class, I will guide participants through practices aimed at strengthening the body and restoring balance to the mind, using classical yoga as a tool to improve daily life.

The Instructor: Nadav

I've been captivated by yoga's unique approach to exploring the mind-body connection since my first class in 2003. My personal journey with sports injuries revealed yoga's profound healing and restorative potential.

In 2017, I deepened my practice by completing the Sivananda Yoga Teacher Training Course (TTC) and have been sharing yoga's transformative benefits through regular teaching ever since.

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